Lately I've been going running in the evening. I made the switch today to the morning running.
I like morning runners. In general, morning runners are more friendly. When I passes other runners on my way, they do a few things that evening runners don't.
1.make an eye contact with you.
2 give a smile to you.
3 raise a hand.
4 say 'good morning' as she/he passes you.
5 make you want to do the same
This is true in general. I had been running both in the evening and in the morning, and I see it every time i make a switch.
Today it was too late in the morning of subtropical summer, when the sun and the temperature was already too high. Short distance felt like forever. I knew I was overheated. I just run into the bathroom and poor running water on my head. Next time I'd better go earlier before sun comes up the horizon.
6.5km
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